Class Schedule

Spring 2018

April 2 – June 15

Monday
4-5:15pm Discovering Balance (Ann) 

Tuesday
9:30-10:45am All Levels (Kara)
6:30-7:45pm Spring Practice (Kara) *an intermediate level class

Wednesday
9-10:15am Gentle/Beginner (Kara)

Thursday
6-7:15pm All Levels & Meditation (Kara)  

Friday
7:30-8:30am Morning Flow & Yin (Kara)
9-10:15am Gentle/Beginner (Kara)

 

Monthly Classes: Select Sundays, 3:30-5pm

$15 drop-in or class pass 

Yin Yoga & Meditation: 4/8, 5/6, 6/3 (Kara)
Restorative Yoga: 4/22, 5/20, 6/10 (Kara) 

  

Spring Workshops

What about…POSTURE? And what does Nature have to do with it?

Feldenkrais® Workshop with Marilyn Hardy
Guild Certified Feldenkrais Practitioner since 1983

Sunday, April 29 1:00-3:30pm,  $35.00

Call or email Marilyn: 207-449-1081, marilynhardy@cybermesa.com

 

 

Class Prices

Individual class: $15 (drop-in)
6 or more classes: $10/class (pass can be shared & does not expire)

workshops priced individually

 

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