Class Schedule


Winter 2019: January 1 – March 31

Studio closed: Yoga in the Yucatan 3/9-3/16

Mondays

4-5:15pm Discovering Balance (Ann)

Tuesdays

9:30-10:45am All Levels (Kara)

1:30-2:45pm Yoga with Janet begins 1/15

6:30-7:45pm Winter Practice (Kara)

Wednesdays

9-10:15am Gentle (Kara)

Thursdays

6-7:15pm All Levels/Meditation (Kara)

Fridays

7:30-8:30 Morning Flow & Yin (Kara)

9-10:15am Gentle (Kara)


Winter Yoga Celebration Sunday, 1/13

A day of free community yoga classes

7:30-8:45am All Levels & Meditation

9:15-10:30am Intro to Yoga

4-5:30pm Yin & Restorative Yoga*

*this class requires registration: 207-798-2756, karadouglas2010@gmail.com


Monthly Classes: Select Sundays 4-5:30pm 

Yin Yoga & Meditation: 1/13, 2/10, 3/3

Restorative Yoga: 1/13, 1/27, 2/24, 3/24


Class Prices

Individual class: $15 (drop-in)

6 or more classes: $10/class (pass can be shared & does not expire)

workshops priced individually

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