Prerecorded Gentle Yoga Class

Practice from wherever you are

Techniques are guided with several variations and attention to alignment, allowing the postures to feel accessible to practitioners from different backgrounds and experiences. Incorporates a variety of postures and breathing techniques, with an emphasis on the standing poses, hip openers, twists and forward bends.

Classes offered on a monthly basis. Participants register for the month and will receive links to each class and each of the class recordings, which are available via zoom for 72 hours or can be downloaded and saved.

To register: email or click the “Register” button to send an email.

Cost: $40/household for one calendar month. Includes all online classes & recordings

Prerecorded Gentle Yoga Class


Online only, emailed to your inbox. Click the "Register" button to send an email to register.

Related Classes

Select Sundays 5:00-6:00pm

Yin Yoga (Hybrid)

Wednesdays 9:00-10:15am

Gentle Class (in-person only)

Fridays 9:00-10:00am

Gentle Yoga Class (in-person only)

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4 Ash Point Rd, Harpswell, Maine

(207) 798-2756

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